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One of the UK’s must-do events
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Expertise is a process, not an outcome. (Terry Laughlin)
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27th September 2024
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23rd April 2024
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16th April 2024
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8th April 2024
Volvo Car UK Proud To Become Official Vehicle Partner Of British Triathlon
1st April 2024
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27th March 2024
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The Ben Nevis Braveheart Triathlon and a frenzied forecast focus
9th September 2024
I have a new obsession. It’s not running, swimming or cycling – it’s not even strength and conditioning. It is frequently and feverishly checking the weather forecast. The Ben Nevis Braveheart Triathlon is just five days away and, as autumnal…
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3rd September 2024
If you’re doing the Ben Nevis Braveheart Triathlon on 14th September, here’s some advice on how to taper from Sean McFarlane to make sure you’re fresh for race day… With race day now less than two weeks (yes, two weeks!)…
Mountain Training for Lowland Dwellers
29th August 2024
In 15 day’s time, I will be entering a sea loch at the start of the epic Braveheart Triathlon, writes Malcolm Bradbrook. All being well, sometime later that day I will cross the finish line having swum 1.9km, biked a…
‘Braveheart triathlon takes on the coward in me’
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Malcolm Bradbrook outlines what has finally inspired him to take the mountain tops and challenge his limits in triathlon. Ever since I completed my first triathlon I promised myself that one day soon I would push the boundaries and go…
Top up your activity levels and stay on the move during the day with our top tips…
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It’s not always easy to stay active, even if you train hard when you do exercise.., We all know that an hour or two of exercise a day isn’t necessarily enough to counter the ill effects of sitting down at…
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12th July 2024
A new sportive triathlon takes place on 10th August offering a challenging route with 4000 feet of elevation through the Surrey Hills and South Downs. Triathlon coach Lee Brown reveals how to get fit for this challenge… Castle to…
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12th July 2024
Ben Price talks about how a coach can help you achieve your performance goals and how it has helped him become fitter and faster. In November of last year, I wrote about the benefit of having a coach. In the…
Six weekend adventures to try this summer
10th July 2024
Now is the perfect time to hit the great outdoors and try a new, adventurous fitness pursuit says Claire Chamberlain With its warmer weather and longer days, summer is the perfect time to go on an adventure. While it would…
‘Find a good balance’
10th July 2024
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RCL International Running Conference 2024
21st June 2024
‘Putting the Evidence back into Running Injury & Prevention’ Are you a regular runner or coach keen to learn more about how to avoid running injuries and get the most from your running? Are you confused by the variety of…
